I believe that getting mental health support should feel clear, fair and transparent. My pricing is designed to make quality counselling accessible, without hidden extras or confusing packages.

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What your session fee includes

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When you book with me, you’re paying for more than the time we sit together. Your fee covers:

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• A full 50/30* minute session of focused, one-to-one support

• A personalised approach — every session is tailored to your needs, not a generic programme

• Preparation and follow-up (session planning, notes, resources, and check-ins if needed)

• My extensive professional training (to Level 7-Master degree) and CPD ensuring you receive safe, evidence-based support.

• My extensive experience as a mental health professional; I have many hundreds of hours of clinical practice.

• A comfortable, private space whether you choose online sessions or in-person

• Access to specialist trauma work, including The Rewind Therapy (where I am the only local provider).

• Access to Hypnotherapy and hybrid talking/hypno therapy

• My insurances and professional fees which provide you of the assurances that I practice in an ethical and industry gold-standard manner.

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Why my fees are set at this level:

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My fees reflect the value and expertise you receive, while keeping counselling affordable compared to large online platforms. Unlike subscription-based services, you only pay for the help you actually use — with no lock-ins or long-term commitments.

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Flexible options

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I understand that everyone’s situation is different. That’s why I offer:

• 50 minute pay-as-you-go sessions in person/online/telephone (£65) includes secure message check-in's.

• *30 minute video/telephone short sessions (£40)

• Block bookings if you prefer structure (10% discount)

• Corporate-funded sessions (if your employer works with me)

• Specialist Rewind Trauma Therapy for PTSD (£190 full programme)

• I offer lower cost rates for the unemployed (£45)

• I offer lower cost rates (£45) to mens group  attendees (eg Andys Man Club)

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If you’re unsure which option suits you, I’m happy to guide you.