How Can enestee Help Today?
Executive Coaching
In today’s ultra-fast-paced world, having a sharp mind is critical to productivity, creativity, and overall success for individuals and businesses.
You must have a clear head, maintain focus, and be on top of your game to be effective. That's easier said than done when you throw 'life' into the mix! Enestee can help you balance work and life and deal with stress, anxiety, and other well-being issues that may be occupying more of your mind than you are happy with.
Wellbeing Training
For businesses and organisations, we have a suite of popular wellbeing courses from Mindfulness in the Workplace to Resilience for Senior Managers.
We also provide bespoke wellbeing training to suit your requirements and budget.
Our in-house training is led by experienced psychotherapists and trainers.
In conjunction with our partners, we also provide RQF Level 2 & 3 Mental Health Training.
Hypnotherapy
Hypnotherapy offers a gentle yet powerful way to work with your subconscious mind, helping you to unlock the changes you’ve been striving for.
We offer evidence-informed hypnotherapy as an optional part of your therapeutic journey. Whether you’re managing anxiety, phobias, stress-related issues, or simply want support with confidence or motivation, hypnotherapy can be a valuable tool.
The Rewind
Fast and enduring therapy for cPTSD, PTSD other traumas and phobias.
Not All Trauma Looks the Same
When people hear the word trauma, they often think of war, violence, or major accidents. But trauma can be any experience that leaves a lasting emotional mark.
If something from your past causes anxiety, stress, or emotional pain when it comes to mind—even if it seems “minor” to others—it might be trauma.
Whatever your trauma, Rewind Therapy is a quick, non intrusive solution.